Pdf of the year one challenge for men: bigger, leaner, and stronger than ever in 12 months10/25/2023 And here’s the ground truth: It doesn’t uever/u get easier-we just have to get better/. Working out and eating right takes time, energy, effort, discipline, dedication/, and patience/, and life ualways/u finds ways to interfere with our intentions and tempt us to stray. Have you ever gotten into the car after a long day at work and headed straight for the couch/ instead of the gym/? Have you ever been unable/ to stop hitting the snooze button/ in the morning? Have you even felt secretly afraid/ you just don’t have what it takes to transform your body and health? Welcome to the club. Click here : Let’s face it: fitness is hard/.
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